tools to help you live 5-2-1-almost none

Below are some additional resources to help you and your children live healthier lives together.

5-2-1-Almost None  - A Healthy Formula for Success

One of the easiest places to start your family on the road to a healthier lifestyle is to adopt the 5-2-1-Almost None formula for a healthy lifestyle. Visit our 5-2-1-Almost None page for more information and activity ideas.

The Mighty Timoneers - Helping Kids Understand 5-2-1-Almost None
Learn how The Mighty Timoneers, four young Delawareans sailing the high seas, are helping children understand the importance of proper nutrition and being active. Visit www.MightyTimoneers.com 

Nemours HealthyQuest - Find Healthy Activities in Your Area

Our online mapping tool is designed to help families find healthy eating and physical activities in their neighborhood. See how close you are to getting active and eating healthy.

Go to www.healthyquest.org to find a location near you!

KidsHealth^® Corner 

KidsHealth.org is the largest and most-visited site on the Web providing doctor-approved health information about children from before birth through adolescence. Go to our KidsHealth Corner to receive more information on raising a healthy child.