5-2-1-almost mone fact sheets and activities

To help families live the 5-2-1-Almost None healthy lifestyle, the following are fact sheets and activity guides that incorporate healthy eating and physical activity. All documents are in PDF format.

fact sheets

Below are facts about the importance of healthy eating and physical activity and helpful suggestions to maintain a healthy lifestyle

• 5-2-1-Almost None Fact Sheet
• 5 Fact Sheet for Parents
• 2 Fact Sheet for Parents
• 1 Fact Sheet for Parents
• Almost None Fact Sheet for Parents
• 5 Fact Sheet for Kids
• 2 Fact Sheet for Kids
• 1 Fact Sheet for Kids
• Almost None Fact Sheet for Kids   

recipes

• Buried Treasure Fruit Salad
• Handsome Pete's Pizza
• First Mate's Fruit Smoothie
• Shiver Me French Toast Timbers

activities for the entire family

The following are a list of activities that incorporate each segment of the 5-2-1-Almost None healthy lifestyle message. All documents are in PDF format.

Name the Vegetable